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Train your shoulders, grip and stabilizers in 10 minutes a day. No gym required.
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A full upper-body workout that fits in your hand. No machines, no membership.
Home, the office, a hotel room or the gym floor. It fits in your bag and goes wherever you do.
Start where you are and add bands as you get stronger. You set the level.
Constant band tension forces the small stabilizing muscles around your shoulders to work every single rep.
Smooth band tension instead of heavy metal. Low impact on your wrists, elbows and shoulders.
Every workout you do without training your stabilizers is a session where your foundation stays weak, while the load on top of it keeps growing. The RipStick trains the muscles that hold your shoulders together, not just the ones you see in the mirror.
Here's what the RipStick works.
Every pull works your biceps, every push works your triceps, under constant tension the whole way through. This is where most people notice change first.
Your shoulders are the most easily injured joint you have. The RipStick trains the small stabilizers that protect them, not just the surface muscles.
The muscles between your shoulder blades are what pull you upright. Strengthen them and you stand taller without having to think about it.
Pressing strength that supports your posture and builds a stronger, more athletic upper body.
Grip is the first thing to give out — on the RipStick, in the gym, and carrying everything in from the car in one trip.
Isometrics means your muscles hold tension without moving. Dynamic means movement through a full range of motion. Dynamic isometrics is both at once: constant resistance through the entire rep, so your stabilizers hold tension while your larger muscles work.
Full range of motion. Load moves. Prime movers contract and release. Stabilizers barely engage.
Constant tension. No movement. Some stabilizer activation, but no full range of motion training.
Full range of motion and constant band tension at the same time. Stabilizers fire every single rep.
The stronger you grip the handles, the more activation you'll achieve.
Pull apart as wide as you can at the chest. Feel the engagement in your back and shoulders.
Push your arms straight out in front of you while keeping the RipStick as wide as possible. Feel everything light up.
★★★★★
I take it to work with me everyday and I use it while working to keep my muscles pumped and toned without having to feel any kind of pain throughout the day. 100,000% recommend this for anyone and everyone
★★★★★
Get this now! It's perfect and will definitely blow you away with the results. Must have for anyone who runs on a difficult schedule. 👍🏾💪🏾👑
★★★★★
Loved it. It's not as easy as it looks and the challenges you can set with these are fun. It is very effective and I recommend this to anyone interested. Plus the pump is INSANE.
Or split it into interest-free installments with Shop Pay.
If you have shoulders, yes. The RipStick is used by men and women of all ages, from teenagers to athletes in their 60s. It doesn't matter if you've never touched a weight or if you've been training for years. The resistance is adjustable, the movements are low-impact, and the program guides you from day one.
It's tension based, so it trains isometrics and repetition at the same time. You keep the bands open in one direction (isometric) while moving in another direction for reps, so your muscles work on multiple things at once.
Both come with the RipStick, a user guide, and free bands. The Bundle adds the RipStick Workout Program and a free Mystery Digital Gift. If you want fast results and a clear plan to follow, the Bundle is the move.
With the Bundle you get the digital 90-day RipStick muscle building program, plus a video guide to different workouts and the do's and don'ts.
The RipStick has hundreds of movements that mimic calisthenics and weight lifting, from bicep curls to pulls. What sets it apart is that you can do it anywhere, and it's portable.
Yes. The RipStick has been sold since April 2020, and plenty of people still use the one they bought back then. It's made from hard, durable, water-resistant plastic that can really take a beating.
Many people use the RipStick to rebuild shoulder stability. Always check with your doctor or physical therapist before starting anything new after an injury.
It can help. Combined with cardio and a sensible diet, it supports weight loss and tightens the muscles underneath.
30-day money-back guarantee. Not satisfied for any reason? Contact us within 30 days for a full refund.
Compact resistance training tool that delivers intense muscle burn and effective workouts for shoulders, arms, chest, and back. Customers praised its portability and ability to help with shoulder pain and rehabilitation. However, some reported band durability issues, with elastic bands breaking or losing tension quickly. Mixed feedback on build quality for the price.
I’m giving two stars because I’ve used my rip stick for a month and one of the thick bands broke and I tried multiple times contacting you guys and I never got a response about it. It’s a good idea but it seems to be made cheaply.
Unfortunately for me I was in several accidents by reckless drivers and broke my back, hip, hands, rotator cuffs and knees! I was broken. After several surgeries I need rehabilitation but I was stuck. Someone told me about the ripstick. Now I’m slowly rebuilding my body with weights, yoga, and the ripstick! Slow and steady wins the race.
The ripstick is 🔥 w/ the video guides the workouts are insane. But they're short, fun, and make some look forward to working out. I'm on day 5 of the 1st program, there's another 5 day program then a fat shedder program I'm looking forward too. Prepare for your forearms to be on 🔥 and I usually do cardio after to completely round out the workout. Definitely worth the investment!
Salam Alekom ,
I received my RipRight product today, but unfortunately it arrived damaged. It is broken on the side, as shown in the attached photo.
I would appreciate it if you could send a replacement or let me know how this issue can be resolved as soon as possible.
Thank you for your assistance, and I look forward to your prompt response.
If the damage is specifically a crack or break on the side of the tube, you can also say:
“The tube is cracked on the side.”
Well worth the buy. Great for quick pump at work, at home sitting around chilling. I love it.
It’s amazing. Shoulder pain gone. I feel stronger and more flexible. Thank you brother!
As an independent contractor I am always busy it’s times when I can hit the gym consistently but more often than not I am working long hours and don’t have time. I bring the Rip Stick with me where ever I go. When I get a small break between clients I get busy! Also I’ve had a long term holder injury that prevented me from doing certain movements. Since using the rip stick I have less shoulder pain and more mobility. It’s simple yet great! Thank you!
Very great I work overnights and I can use at work during my free time.
Cool workout for anytime anywhere thank again love this product
I can't come up with the words to describe how effective the RiprRght is. On my second week I can feel the difference it has been the best investment, I have made in my life.
Can't wait to use it, I'm so excited that I finally got it‼️‼️
I sent a email the next day showing my band broke . While using it the correct way.
So I have to say I’m into my second week of the rip stick program and I’ve honestly never felt such a good burn in such a short amount of time. I could already feel the difference from when I first started and with my shoulder tendinitis I could feel it becoming so much more mobile. I’m ver grateful for the program and I’m looking forward to seeing my results after 90 days
My shoulder is 10 times better .. and It’s Evan Thanks To The Brother Islaam appreciate the info on it
I love these can't wait to get stronger from these
So far so good. I started doing the exercises and noticed a little bit improvement with my injured shoulder range of motion.
A great purchase. I have been wanting to get back to exercising. It is the perfect way to get started, no heavy lifting but heavy workouts. It’s isometric strength building!!
One of the bands broke on my red one but I left it in a hot car which I wasn’t suppose todo other then that I order more big bands and love the product no complaints so far. This is great for my calisthenics journey fyi
Been challenging myself more than usual and I use my Rip stick aggressively to engage a deeper build on my forearm and shoulders.
Watch calisthenics videos. Inspired me alot. Like watching your YouTube channel no freaky. Im my journey ive lost over 100lbs 💪
These things are great man, I have a shoulder injury in which I saw a lot of people using to help their injury so I bought it and my first workout with it was burning! Good shit man!
Idc how fit you are..these bad boys will humble you!!! Great workouts in the mornings before work and before bed.
Love em!
I’m loving the RipSticks! 2 weeks in consistently and my shoulders isn’t hurting anymore. Lifting heavy objects aren’t uncomfortable anymore! I can’t wait to see the results after 30,60,90 days! Assalamu Alaykum Islam!
I use it while I sit at my desk at work, in between matches while I play online, and while I sit and watch TV. I absolutely love it.
Stronger shoulders, a tougher grip and a foundation that holds up under load. Ten minutes a day, anywhere you are.
30-day money-back guarantee · Fast shipping
